CrossFit For Duty

Burlington Police Department
Burlington, North Carolina
BPD Badge.png
"Train as if your life depends on it..."
PO II Eric Watkins
(336) 347-9083
CrossFit For Duty is currently only available to the Burlington Police Department's sworn officers to further their ability to safely enforce the law. This facility is considered a non-profit CrossFit affiliate. 

Weekly Workouts are available here:
Workout for the Week
 
 Training 1
 Training 3  Training 4
 gym pic 1  gym pic 2 gym pic 3 
 
   CrossFit Journal: The Performance-Based Lifestyle Resource
   MobilityWOD